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Healthy lifestyle, eating & sports

Exercise with an Ileostomy - Preventing Hernia Risks
By: ellin.heilman
Replies: 4
Views: 281
Pregnancy Pillows: A Game Changer for Ostomates at the Chiro
By: TerryLT
Replies: 15
Views: 587
Rice Cakes for Ostomates: Safe or Risky?
By: infinitycastle52777
Replies: 40
Views: 829
Stomach Exercises with 3 Hernias
By: infinitycastle52777
Replies: 4
Views: 68
Change in Eating Habits
By: Lady A🌻🌻🌻
Replies: 22
Views: 118
Planks for Core Strength After Ostomy Surgery
By: TerryLT
Replies: 18
Views: 720
Does Your Bag Also Smell Like Onions?
By: infinitycastle52777
Replies: 42
Views: 708
Hooray for Lima Beans
By: infinitycastle52777
Replies: 10
Views: 98
Why Does My Ostomy Bag Fill Up More at Night?
By: infinitycastle52777
Replies: 29
Views: 618
Weight Loss Strategies with an Ileostomy and High Output
By: allmyluv2006
Replies: 4
Views: 327
Straberry Yogurt
By: infinitycastle52777
Replies: 25
Views: 171
Butter Lettuce vs. Iceberg Lettuce for Ileostomates
By: infinitycastle52777
Replies: 14
Views: 114
Avovado
By: e.atrain49
Replies: 6
Views: 51
fresh sea air
By: Megs
Replies: 20
Views: 190
Protein bars
By: Joedoch
Replies: 3
Views: 74
High Protein Recipes or Snack Ideas
By: Mrivera8
Replies: 16
Views: 1255
Had a colonoscopy yesterday
By: xnine
Replies: 14
Views: 161
:)
By: kittybou
Replies: 2
Views: 64
Struggling to Stay Hydrated with Kidney Disease and an Ostomy
By: infinitycastle52777
Replies: 42
Views: 1291
Favorite recipes
By: kr1tzg1rl
Replies: 21
Views: 234
Pneumococcal Vaccine - Experiences and Recommendations
By: Jayne
Replies: 14
Views: 103
Thriving with Ostomies - My Journey to Pole Fitness
By: Miss fudgeakins
Replies: 48
Views: 1513
Eating for Color - A Funny Story About Food Dye and Stomas
By: infinitycastle52777
Replies: 1
Views: 507
Digestive Differences with Black Beans vs. Other Beans
By: infinitycastle52777
Replies: 2
Views: 398
Oh my, the scale doesn't lie
By: Nini4
Replies: 31
Views: 316
Tomato Sandwich Concerns for Ileostomy Patients
By: R1Kirby
Replies: 19
Views: 789
Seeking Combo Conceal & Carry Ostomy Band for Active Lifestyle
By: HikerGirl107
Replies: 3
Views: 539
Carnivore Diet and Ileostomy - Seeking Advice and Experiences
By: HikerGirl107
Replies: 11
Views: 962
Eating Popcorn After Ostomy Surgery - Experiences and Advice?
By: shealtiel.duran
Replies: 22
Views: 1729
Cycling with an Ileostomy - Do You Need a Support Belt?
By: helelou2206
Replies: 25
Views: 1158
GOLF
By: HenryM
Replies: 5
Views: 86
Diet
By: allmyluv2006
Replies: 3
Views: 177
Discovering an Eye Nevus - Potential Link to Colon Cancer
By: funnygurl
Replies: 3
Views: 91
APPI Pilates
By: Nini4
Replies: 9
Views: 157
Looking for Advice on Hip Thruster Machine and Lifting with an Ileostomy
By: drums_weights_ileostomy
Replies: 2
Views: 607
Boom Chicka Pop
By: HenryM
Replies: 17
Views: 907
Recovering Surfer Seeking Tips and Advice
By: MrLB
Replies: 19
Views: 869
Eating Peppers with a 7-Month-Old Ileostomy - Tips and Advice
By: helelou2206
Replies: 11
Views: 855
Can we eat mochi? Will it cause blockage?
By: Innisarden
Replies: 13
Views: 1380
Are Iceberg Lettuce and Tomatoes Safe to Eat with an Ileostomy?
By: R1Kirby
Replies: 8
Views: 1074
Has anyone tried Zepbound with and ileostomy?
By: Rosiestoma
Replies: 0
Views: 54
Can I Eat Poppy Seed Muffins with an Ileostomy?
By: infinitycastle52777
Replies: 22
Views: 1107
Straining Strawberries!
By: infinitycastle52777
Replies: 4
Views: 159
Cornmeal and Ileostomy - Why Doesn't It Digest?
By: infinitycastle52777
Replies: 20
Views: 1379
Popcorn
By: PumiC
Replies: 9
Views: 135
Need advice on urostomy options for keen cyclist, skier, runner, hiker ahead of bladder removal surgery
By: TJS-1960
Replies: 6
Views: 983
Celtic Salt
By: daanders2
Replies: 27
Views: 536
Vegan Ostomates - Tips and Experiences with Fiber Challenges
By: christine108
Replies: 10
Views: 1179
Eating Strawberries with an Ileostomy - Safe or Not?
By: R1Kirby
Replies: 14
Views: 1692
Happy happy!😸
By: kittybou
Replies: 11
Views: 145
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