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Healthy lifestyle, eating & sports

Looking for Advice on Hip Thruster Machine and Lifting with an Ileostomy
By: drums_weights_ileostomy
Replies: 2
Views: 670
Boom Chicka Pop
By: HenryM
Replies: 17
Views: 1028
Recovering Surfer Seeking Tips and Advice
By: MrLB
Replies: 19
Views: 912
Eating Peppers with a 7-Month-Old Ileostomy - Tips and Advice
By: helelou2206
Replies: 11
Views: 973
Can we eat mochi? Will it cause blockage?
By: Innisarden
Replies: 13
Views: 1736
Are Iceberg Lettuce and Tomatoes Safe to Eat with an Ileostomy?
By: R1Kirby
Replies: 8
Views: 1177
Has anyone tried Zepbound with and ileostomy?
By: Rosiestoma
Replies: 0
Views: 54
Can I Eat Poppy Seed Muffins with an Ileostomy?
By: infinitycastle52777
Replies: 22
Views: 1217
Straining Strawberries!
By: infinitycastle52777
Replies: 4
Views: 159
Cornmeal and Ileostomy - Why Doesn't It Digest?
By: infinitycastle52777
Replies: 20
Views: 1531
Popcorn
By: PumiC
Replies: 9
Views: 135
Need advice on urostomy options for keen cyclist, skier, runner, hiker ahead of bladder removal surgery
By: TJS-1960
Replies: 6
Views: 1066
Vegan Ostomates - Tips and Experiences with Fiber Challenges
By: christine108
Replies: 10
Views: 1239
Eating Strawberries with an Ileostomy - Safe or Not?
By: R1Kirby
Replies: 14
Views: 2057
Happy happy!😸
By: kittybou
Replies: 11
Views: 145
Exploring Collagen Peptides for Hair, Nails, and Joints
By: warrior
Replies: 6
Views: 80
Raisins
By: chopperandme710
Replies: 4
Views: 74
Why hasn't anyone created an ostomates cookbook?
By: infinitycastle52777
Replies: 15
Views: 1066
Seeking Stress-Relief Exercises for Pre-Surgery Anxiety
By: Jayne
Replies: 30
Views: 1619
Asparagus
By: kittybou
Replies: 33
Views: 600
Trouble with Regular BMs After Ostomy Surgery
By: Kakoot
Replies: 4
Views: 566
Tasty Nut-Free Protein Bars Recommendations?
By: infinitycastle52777
Replies: 19
Views: 1340
Post-Surgery Rehab/Exercises for Colostomy Recovery
By: PaddyMan
Replies: 5
Views: 889
Acid Reflux and Ulcerative Colitis - Seeking Advice and Shared Experiences
By: ChrisP
Replies: 10
Views: 810
Seven months with an ostomy
By: R1Kirby
Replies: 8
Views: 155
Weight Gain Protein Drinks After Surgery - Need Advice
By: Robroy67
Replies: 22
Views: 2026
Safe Diet Recommendations for Ileostomy Patients with Multiple Health Issues
By: freedancer
Replies: 11
Views: 1201
Diabetes and Ostomy - How Does It Affect Output?
By: tnshaye
Replies: 3
Views: 576
Loperamide
By: Marie57
Replies: 7
Views: 220
Cricket XI for Ostomates - Join Us to Raise Funds for Colostomy UK!
By: johnbaxter1952
Replies: 2
Views: 577
Conflicting Diet Advice - Ileostomy vs. Diabetes Diets
By: infinitycastle52777
Replies: 2
Views: 368
Peanut Butter Rice Krispie Treats - Thickening/Slowing Output
By: CrappyColon
Replies: 19
Views: 1724
Trying "Dave's Hot Chicken" with an Ileostomy - Advice Needed
By: JVM261
Replies: 7
Views: 834
Apple Skins - A Challenge for Ileostomates
By: TerryLT
Replies: 26
Views: 2831
Xifaxin for SIBO
By: vollovr
Replies: 3
Views: 144
Xifaxin for SIBO?
By: vollovr
Replies: 1
Views: 53
Nervous About Meeting My Dietitian Tomorrow
By: infinitycastle52777
Replies: 2
Views: 150
Ph+ water
By: JustMeRLB
Replies: 12
Views: 266
Struggling with Painkiller Dependency After Stoma Surgery
By: Past Member
Replies: 9
Views: 557
Protein powder
By: Capojapo
Replies: 8
Views: 373
Fitness Progress Post-Surgery - From 145 lbs to 185 lbs/15% Body Fat
By: Danno
Replies: 7
Views: 598
Langers Apple Peach Mango Juice for Constipation Relief
By: kittybou
Replies: 2
Views: 536
Eating Del Monte Canned Cream Style Corn with an Ostomy - Safe or Not?
By: R1Kirby
Replies: 6
Views: 1144
Finding a Masseuse for Back Massage with a Stoma
By: pixiec
Replies: 13
Views: 761
Chow Mein Noodles In place of Popcorn…
By: JVM261
Replies: 9
Views: 424
Hungry Overnight!!
By: JustMeRLB
Replies: 19
Views: 1631
Eating Beans with an Ileostomy - Is It Safe?
By: chopperandme710
Replies: 12
Views: 2629
Returning to the Gym and Diet Tips After Ileostomy Surgery
By: Capojapo
Replies: 13
Views: 702
Struggling with Dehydration and Calorie Intake - Need Advice
By: Mar O
Replies: 14
Views: 1428
Diet Tips for 5 Weeks Post-Ostomy - Can I Eat Salad, Raw Veggies, and Pizza?
By: Nurse
Replies: 6
Views: 670
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