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Healthy lifestyle, eating & sports

Need advice on urostomy options for keen cyclist, skier, runner, hiker ahead of bladder removal surgery
By: TJS-1960
Replies: 6
Views: 1039
Vegan Ostomates - Tips and Experiences with Fiber Challenges
By: christine108
Replies: 10
Views: 1213
Eating Strawberries with an Ileostomy - Safe or Not?
By: R1Kirby
Replies: 14
Views: 1883
Happy happy!😸
By: kittybou
Replies: 11
Views: 145
Exploring Collagen Peptides for Hair, Nails, and Joints
By: warrior
Replies: 6
Views: 80
Raisins
By: chopperandme710
Replies: 4
Views: 74
Why hasn't anyone created an ostomates cookbook?
By: infinitycastle52777
Replies: 15
Views: 1012
Seeking Stress-Relief Exercises for Pre-Surgery Anxiety
By: Jayne
Replies: 30
Views: 1534
Asparagus
By: kittybou
Replies: 33
Views: 599
Trouble with Regular BMs After Ostomy Surgery
By: Kakoot
Replies: 4
Views: 547
Tasty Nut-Free Protein Bars Recommendations?
By: infinitycastle52777
Replies: 19
Views: 1205
Post-Surgery Rehab/Exercises for Colostomy Recovery
By: PaddyMan
Replies: 5
Views: 834
Acid Reflux and Ulcerative Colitis - Seeking Advice and Shared Experiences
By: ChrisP
Replies: 10
Views: 775
Seven months with an ostomy
By: R1Kirby
Replies: 8
Views: 155
Weight Gain Protein Drinks After Surgery - Need Advice
By: Robroy67
Replies: 22
Views: 1887
Safe Diet Recommendations for Ileostomy Patients with Multiple Health Issues
By: freedancer
Replies: 11
Views: 1149
Diabetes and Ostomy - How Does It Affect Output?
By: tnshaye
Replies: 3
Views: 551
Loperamide
By: Marie57
Replies: 7
Views: 220
Cricket XI for Ostomates - Join Us to Raise Funds for Colostomy UK!
By: johnbaxter1952
Replies: 2
Views: 542
Conflicting Diet Advice - Ileostomy vs. Diabetes Diets
By: infinitycastle52777
Replies: 2
Views: 352
Peanut Butter Rice Krispie Treats - Thickening/Slowing Output
By: CrappyColon
Replies: 19
Views: 1660
Trying "Dave's Hot Chicken" with an Ileostomy - Advice Needed
By: JVM261
Replies: 7
Views: 807
Apple Skins - A Challenge for Ileostomates
By: TerryLT
Replies: 26
Views: 2681
Xifaxin for SIBO
By: vollovr
Replies: 3
Views: 144
Xifaxin for SIBO?
By: vollovr
Replies: 1
Views: 53
Nervous About Meeting My Dietitian Tomorrow
By: infinitycastle52777
Replies: 2
Views: 150
Ph+ water
By: JustMeRLB
Replies: 12
Views: 266
Struggling with Painkiller Dependency After Stoma Surgery
By: Past Member
Replies: 9
Views: 541
Protein powder
By: Capojapo
Replies: 8
Views: 373
Fitness Progress Post-Surgery - From 145 lbs to 185 lbs/15% Body Fat
By: Danno
Replies: 7
Views: 586
Langers Apple Peach Mango Juice for Constipation Relief
By: kittybou
Replies: 2
Views: 516
Eating Del Monte Canned Cream Style Corn with an Ostomy - Safe or Not?
By: R1Kirby
Replies: 6
Views: 1046
Finding a Masseuse for Back Massage with a Stoma
By: pixiec
Replies: 13
Views: 732
Chow Mein Noodles In place of Popcorn…
By: JVM261
Replies: 9
Views: 424
Hungry Overnight!!
By: JustMeRLB
Replies: 19
Views: 1539
Eating Beans with an Ileostomy - Is It Safe?
By: chopperandme710
Replies: 12
Views: 2454
Returning to the Gym and Diet Tips After Ileostomy Surgery
By: Capojapo
Replies: 13
Views: 656
Struggling with Dehydration and Calorie Intake - Need Advice
By: Mar O
Replies: 14
Views: 1373
Diet Tips for 5 Weeks Post-Ostomy - Can I Eat Salad, Raw Veggies, and Pizza?
By: Nurse
Replies: 6
Views: 645
Dried Pineapple Disaster - Anyone Else Had a Blowout?
By: amymariefred
Replies: 4
Views: 541
Coffee
By: chopperandme710
Replies: 26
Views: 571
Diet Tips for Colostomy Patients - Seeking Advice
By: bag-changer
Replies: 10
Views: 1130
Rising Incidence of Colorectal Cancer Among Young Adults
By: Mysterious Mose
Replies: 10
Views: 224
High or Low Fiber Diet - Which is Better for Limited Food Preferences?
By: kittybou
Replies: 18
Views: 565
Soy sauce
By: chopperandme710
Replies: 15
Views: 444
Iron Supplements and Thicker Output - Seeking Insights
By: infinitycastle52777
Replies: 6
Views: 699
Holiday Meals on a New Diet - Need Advice!
By: Past Member
Replies: 11
Views: 571
Merry Christmas & a Happy New Year
By: IGGIE
Replies: 13
Views: 496
Sunday Support 🎶🎵
By: Cplumber
Replies: 1
Views: 194
Diet Tips for New Ileostomy Patients
By: chopperandme710
Replies: 16
Views: 1295
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