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Healthy lifestyle, eating & sports

Exercising post-surgery - Tips for sensitivity?
By: becrhomat
Replies: 21
Views: 10514
Walking Long Hours with an Ileostomy: Dealing with Soreness
By: rossitis22
Replies: 1
Views: 4031
Need help gaining weight with an ileostomy/stoma?
By: rossitis22
Replies: 10
Views: 7398
Yoga and Health for Ostomates
By: yogagirl
Replies: 12
Views: 10469
Safe Weight Training After Ostomy - Seeking Advice on Exercise Restrictions!
By: HoustonBagLady
Replies: 8
Views: 10192
Advice for managing vomiting after partial gastrectomy and ileostomy
By: Maisie London
Replies: 8
Views: 4767
Surfing with a colostomy bag in salt water?
By: IndianaDaisy
Replies: 19
Views: 14490
Is it safe to indulge in spicy foods?
By: danieldore
Replies: 23
Views: 25709
Dieting with an Ileostomy - Need Weight Loss Tips for Food Limitations!
By: bwilu
Replies: 18
Views: 24633
Understanding Stoma Transit Time for Consistent Diet with Colostomy
By: letsrock
Replies: 12
Views: 11036
Diet Changes and Increased Gas: What's the Connection?
By: Derek Smalls
Replies: 5
Views: 5105
Sample High Protein/Low Fiber Diet
By: Malakies
Replies: 9
Views: 14444
Post-Ileostomy Reversal Diet Experiences
By: white rose
Replies: 3
Views: 8164
Managing Ileostomy Gas and Diet While Hiking and Staying Active
By: redrockhiker
Replies: 4
Views: 5329
Best Ostomy Guards for Contact Sports?
By: Rach1987
Replies: 6
Views: 11082
Diet Challenges with Ileostomy - Seeking Advice
By: Rhian
Replies: 8
Views: 8238
Weight-friendly snacks for Crohn's with ostomy?
By: Crohnsguy84
Replies: 9
Views: 7222
Food Tips for New Ileostomy Patients
By: stace20
Replies: 33
Views: 36157
Post-Surgery Diet - Transitioning to Solid Foods?
By: carolgeb60
Replies: 15
Views: 19944
Returning to Sports with a Temporary Colostomy - Seeking Advice
By: Orange72
Replies: 6
Views: 6687
From Johns Hopkins re - fiber in foods
By: Pinky
Replies: 1
Views: 5156
Foods and Their Effects on Digestion and Stool
By: Pinky
Replies: 1
Views: 5938
Fruit and Veggie Alternatives for Ileostomy Output Issues?
By: Lolamax
Replies: 11
Views: 12385
Metamucil - A Game-Changer for My Ileo Output and Sleep!
By: bikerboy
Replies: 7
Views: 8424
Need help with diet and skin issues post-ileostomy surgery. Any tips?
By: Tigerlily
Replies: 12
Views: 19018
Foods to Avoid for Osteoporosis: Need Help Finding a List
By: grandy
Replies: 3
Views: 5888
Paleo Diet Experiences with an Ostomy
By: 3boyzmom
Replies: 4
Views: 13417
Exploring Raw Foods and Herbs for Colon Healing Before Reversal Surgery
By: bluebelgirl
Replies: 4
Views: 9443
Diet tips after colostomy surgery?
By: Ushant
Replies: 6
Views: 10555
Craving Japanese food, need advice!
By: djm_2010
Replies: 16
Views: 28039
Safe diet for colostomy patients - Need advice on what to eat with limited output and no appetite
By: mis010fit
Replies: 12
Views: 22344
What foods can I eat after ileostomy? Also, advice on gas and acid reflux?
By: NEWLIFE 56
Replies: 34
Views: 31398
Non-Gassy Foods for Satisfying Hunger
By: vashti
Replies: 6
Views: 7310
Managing Weight and Cravings After Hospital Stay
By: lynsie
Replies: 4
Views: 6150
Bikerboy's Experience with a Highly Specific Diet
By: bikerboy
Replies: 2
Views: 5522
Ileostomy Diet Resources for Non-Compliant Patients
By: sirenia
Replies: 9
Views: 8508
Colostomy Diet Tips: Managing Liquid Output
By: sadiegirl
Replies: 9
Views: 9823
Missing the Foods I Can't Have Anymore
By: Past Member
Replies: 31
Views: 22691
Adjusting Diet Post-Ileostomy: Seeking Advice and Tips
By: married
Replies: 9
Views: 7859
Spicy Foods - Can Ostomates Handle the Heat?
By: The Bag
Replies: 9
Views: 15824
Blockage caused by apple juice?
By: Past Member
Replies: 23
Views: 19072
I'm looking for a low residue diet
By: Gus
Replies: 4
Views: 6954
Ostomates in Sports: What's Your Experience & Advice?
By: ginger
Replies: 2
Views: 5854
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