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Healthy lifestyle, eating & sports

Seeking Stress-Relief Exercises for Pre-Surgery Anxiety
By: Jayne
Replies: 30
Views: 1877
Is Asparagus a Hit or Miss in Your Kitchen?
By: kittybou
Replies: 33
Views: 736
Trouble with Regular BMs After Ostomy Surgery
By: Kakoot
Replies: 4
Views: 649
Tasty Nut-Free Protein Bars Recommendations?
By: infinitycastle52777
Replies: 19
Views: 1408
Post-Surgery Rehab/Exercises for Colostomy Recovery
By: PaddyMan
Replies: 5
Views: 1117
Acid Reflux and Ulcerative Colitis - Seeking Advice and Shared Experiences
By: ChrisP
Replies: 10
Views: 828
Seven months with an ostomy: Safe foods to eat?
By: R1Kirby
Replies: 8
Views: 223
Weight Gain Protein Drinks After Surgery - Need Advice
By: Robroy67
Replies: 22
Views: 2380
Safe Diet Recommendations for Ileostomy Patients with Multiple Health Issues
By: freedancer
Replies: 11
Views: 1358
Diabetes and Ostomy - How Does It Affect Output?
By: tnshaye
Replies: 3
Views: 782
Safe Loperamide Dosage with an Ileostomy?
By: Marie57
Replies: 7
Views: 292
Cricket XI for Ostomates - Join Us to Raise Funds for Colostomy UK!
By: johnbaxter1952
Replies: 2
Views: 664
Conflicting Diet Advice - Ileostomy vs. Diabetes Diets
By: infinitycastle52777
Replies: 2
Views: 459
Peanut Butter Rice Krispie Treats - Thickening/Slowing Output
By: CrappyColon
Replies: 19
Views: 1890
Trying "Dave's Hot Chicken" with an Ileostomy - Advice Needed
By: JVM261
Replies: 7
Views: 940
Apple Skins - A Challenge for Ileostomates
By: TerryLT
Replies: 26
Views: 3338
Xifaxin for SIBO
By: vollovr
Replies: 3
Views: 144
Nervous About Meeting My Dietitian Tomorrow
By: infinitycastle52777
Replies: 2
Views: 150
Ph+ water
By: JustMeRLB
Replies: 12
Views: 266
Struggling with Painkiller Dependency After Stoma Surgery
By: Past Member
Replies: 9
Views: 649
Protein powder
By: Capojapo
Replies: 8
Views: 373
Fitness Progress Post-Surgery - From 145 lbs to 185 lbs/15% Body Fat
By: Danno
Replies: 7
Views: 667
Langers Apple Peach Mango Juice for Constipation Relief
By: kittybou
Replies: 2
Views: 651
Eating Del Monte Canned Cream Style Corn with an Ostomy - Safe or Not?
By: R1Kirby
Replies: 6
Views: 1378
Finding a Masseuse for Back Massage with a Stoma
By: pixiec
Replies: 13
Views: 888
Chow Mein Noodles In place of Popcorn…
By: JVM261
Replies: 9
Views: 424
Hungry Overnight!!
By: JustMeRLB
Replies: 19
Views: 1906
Eating Beans with an Ileostomy - Is It Safe?
By: chopperandme710
Replies: 12
Views: 3162
Returning to the Gym and Diet Tips After Ileostomy Surgery
By: Capojapo
Replies: 13
Views: 843
Struggling with Dehydration and Calorie Intake - Need Advice
By: Mar O
Replies: 14
Views: 1574
Diet Tips for 5 Weeks Post-Ostomy - Can I Eat Salad, Raw Veggies, and Pizza?
By: Nurse
Replies: 6
Views: 735
Dried Pineapple Disaster - Anyone Else Had a Blowout?
By: amymariefred
Replies: 4
Views: 794
Coffee and Ileostomy: Is It Safe?
By: chopperandme710
Replies: 26
Views: 642
Diet Tips for Colostomy Patients - Seeking Advice
By: bag-changer
Replies: 10
Views: 1452
Rising Incidence of Colorectal Cancer Among Young Adults
By: Mysterious Mose
Replies: 10
Views: 224
High or Low Fiber Diet - Which is Better for Limited Food Preferences?
By: kittybou
Replies: 18
Views: 567
Soy Sauce and Ileostomy: Any Issues?
By: chopperandme710
Replies: 15
Views: 536
Iron Supplements and Thicker Output - Seeking Insights
By: infinitycastle52777
Replies: 6
Views: 811
Holiday Meals on a New Diet - Need Advice!
By: Past Member
Replies: 11
Views: 733
Merry Christmas & a Happy New Year
By: IGGIE
Replies: 13
Views: 559
Sunday Support 🎶🎵
By: Cplumber
Replies: 1
Views: 194
Diet Tips for New Ileostomy Patients
By: chopperandme710
Replies: 16
Views: 1528
Thanksgiving Feast Aftermath - Surviving the Storm!
By: kittybou
Replies: 10
Views: 757
Hot Chinese mustard
By: kittybou
Replies: 11
Views: 406
What Are Your Go-To Protein Sources with an Ostomy?
By: infinitycastle52777
Replies: 28
Views: 2061
Runner with Stoma Withdraws from NYC Marathon Over Security Concerns
By: Riva
Replies: 3
Views: 840
Seeking Advice on Consulting a Nutritionist Post-Ileostomy
By: infinitycastle52777
Replies: 26
Views: 1374
Seeking Advice - Who to Consult on Food Sensitivities?
By: Past Member
Replies: 19
Views: 335
Blended Tomatoes and Peppers Post-Colostomy - Seeking Advice
By: MoeMoe
Replies: 22
Views: 2382
Hair Loss After Ileostomy - Will It Grow Back?
By: eamuratore
Replies: 8
Views: 1229
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