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Healthy lifestyle, eating & sports

Join 'Cooking for My Ostomy' for recipe sharing and support!
By: shewastaken
Replies: 5
Views: 3310
Success with Caesar Salad and an Ileostomy!
By: freedancer
Replies: 14
Views: 11408
Living and Eating Well with a Colostomy
By: Stillkicking
Replies: 2
Views: 3662
Seeking Advice for Expanding Food Options with Dietary Restrictions
By: Gemd
Replies: 20
Views: 7721
Salad for Ileostomy - Blended or Not?
By: amj1468
Replies: 5
Views: 3835
Eating with an Ileostomy Bag - Tips and Tricks!
By: wrencher52
Replies: 6
Views: 3388
Help! Restricted diet - what can I eat?
By: dmp
Replies: 41
Views: 12648
Mexican Rice as a Bean Substitute in Tacos
By: freedancer
Replies: 2
Views: 2674
Dieting with an ileostomy - Need advice on limited food options and portion control
By: Mini-mo
Replies: 7
Views: 5623
Safe Exercises for Colostomy - Seeking Suggestions?
By: Ophelia1221
Replies: 7
Views: 3813
Belly Dancing as a Healing Journey for All
By: Ophelia1221
Replies: 2
Views: 3322
Protecting Your Stoma at the Gym
By: Bearably50
Replies: 11
Views: 4894
Concerns about well-cooked spinach causing blockage?
By: freedancer
Replies: 14
Views: 8455
Need help ordering Sure Seal rings/tapes in Australia
By: ceejay33
Replies: 13
Views: 4072
Living Without Favorite Foods After Surgery
By: Gemd
Replies: 18
Views: 8139
Playing Contact Sports with a Stoma - Any Tips?
By: chico
Replies: 15
Views: 9198
Scuba Diving with a Colostomy - Any Experiences?
By: Bearably50
Replies: 5
Views: 5154
Concerns about Cobnuts causing blockages?
By: OmerMehmet
Replies: 13
Views: 3319
Looking After Horses and Yoga After Surgery
By: Cce
Replies: 14
Views: 4297
Salad causing loose output - normal or concerning?
By: freedancer
Replies: 11
Views: 4087
Limited Fruit & Veggie Options with Ileostomy - Seeking Advice!
By: Morning glory
Replies: 36
Views: 14536
Concerns about refried beans and stoma blockage?
By: freedancer
Replies: 9
Views: 12307
Pilates Post-Ostomy Surgery: Safe Movements to Consider?
By: crossley8
Replies: 5
Views: 4003
Safe Arm Exercises with a Parastomal Hernia?
By: bukowski
Replies: 7
Views: 4744
Has Anyone Tried Slimming World with a Stoma?
By: l15484
Replies: 2
Views: 3072
Advice on Carb Cutting and Boosting Energy Levels?
By: anthony_521
Replies: 9
Views: 4217
Donated My Marshmallows to Lose Weight for Surgery
By: Rozanskyism
Replies: 2
Views: 7293
Share Your Easy Shrimp Ceviche Recipe!
By: xnine
Replies: 9
Views: 3037
Safe Chinese food options for ileostomy?
By: freedancer
Replies: 20
Views: 29320
Best Pre-Game Nutrition and Hydration for Rugby Players with Ostomies
By: nkeller
Replies: 4
Views: 3527
Bathing Suit Hack - Athletic Shorts as a Stylish Alternative
By: theluckyfrog
Replies: 5
Views: 4301
Discussion on Vitamins and Medicine Tablets with Stoma - Chewables and Non-Chewables
By: Catwoman
Replies: 8
Views: 3774
Alcohol and Ostomy - Experiences and Advice?
By: WhiteYarrow
Replies: 23
Views: 18168
Struggling with Blockages and Limited Diet - Need Suggestions!
By: freedancer
Replies: 8
Views: 3996
Sesame Seeds - Safe or Troublesome?
By: freedancer
Replies: 8
Views: 10213
Struggles with Dieting and Fiber Intake
By: Msmith0718
Replies: 8
Views: 3725
Kickboxing Journey: A Fresh Start After Years of Struggle
By: Cplumber
Replies: 3
Views: 3168
Can People with Ileostomies Eat Sorghum and Oat Flours?
By: freedancer
Replies: 2
Views: 3405
Foods for ileostomy diet - What to eat & avoid?
By: Tink75
Replies: 10
Views: 14665
Overcoming 10k Leakage - A Story of Resilience
By: Daz1985
Replies: 5
Views: 4191
Taekwondo with an ileostomy - Core strength concerns and risks?
By: HungryHamster
Replies: 5
Views: 4699
Product suggestions for distance running?
By: PAmarathoner
Replies: 9
Views: 5621
Sushi
By: thisgirlyisbusyliving
Replies: 4
Views: 3212
Seeking Hernia Prevention Tips & Workout Plan
By: Jayd
Replies: 5
Views: 4463
Happy new year
By: leah
Replies: 3
Views: 3126
Swimming with an Ileostomy - Advice needed!
By: Runner3
Replies: 7
Views: 6590
Building a New Drag Racing Bike After Health Challenges
By: pete b
Replies: 10
Views: 5557
Jake's Journey: From Ulcerative Colitis to Seeking Fitness
By: Osto Gamer
Replies: 3
Views: 4286
Exercising post-surgery - Tips for sensitivity?
By: becrhomat
Replies: 21
Views: 10503
Walking Long Hours with an Ileostomy: Dealing with Soreness
By: rossitis22
Replies: 1
Views: 4026
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