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Healthy lifestyle, eating & sports

Sesame Seeds - Safe or Troublesome?
By: freedancer
Replies: 8
Views: 9862
Dieting challenges
By: Msmith0718
Replies: 8
Views: 3656
Kickboxing Journey: A Fresh Start After Years of Struggle
By: Cplumber
Replies: 3
Views: 3135
Can People with Ileostomies Eat Sorghum and Oat Flours?
By: freedancer
Replies: 2
Views: 3180
Foods for ileostomy diet - What to eat & avoid?
By: Tink75
Replies: 10
Views: 14351
Overcoming 10k Leakage - A Story of Resilience
By: Daz1985
Replies: 5
Views: 4059
Taekwondo with an ileostomy - Core strength concerns and risks?
By: HungryHamster
Replies: 5
Views: 4493
Product suggestions for distance running?
By: PAmarathoner
Replies: 9
Views: 5480
Sushi
By: thisgirlyisbusyliving
Replies: 4
Views: 3211
Seeking Hernia Prevention Tips & Workout Plan
By: Jayd
Replies: 5
Views: 4431
Happy new year
By: leah
Replies: 3
Views: 3126
Swimming with an Ileostomy - Advice needed!
By: Runner3
Replies: 7
Views: 6463
Reviving my passion - Building a new bike for drag racing!
By: pete b
Replies: 10
Views: 5485
Jake's Journey: From Ulcerative Colitis to Seeking Fitness
By: Osto Gamer
Replies: 3
Views: 4140
Exercising post-surgery - Tips for sensitivity?
By: becrhomat
Replies: 21
Views: 10303
Walking Long Hours with an Ileostomy: Dealing with Soreness
By: rossitis22
Replies: 1
Views: 3914
Need help gaining weight with an ileostomy/stoma?
By: rossitis22
Replies: 10
Views: 7180
Yoga and Health for Ostomates
By: yogagirl
Replies: 12
Views: 10353
Safe Weight Training After Ostomy - Seeking Advice on Exercise Restrictions!
By: HoustonBagLady
Replies: 8
Views: 9854
Advice for managing vomiting after partial gastrectomy and ileostomy
By: Maisie London
Replies: 8
Views: 4640
Surfing with a colostomy bag in salt water?
By: IndianaDaisy
Replies: 19
Views: 14149
Is it safe to indulge in spicy foods?
By: danieldore
Replies: 23
Views: 25232
Dieting with an Ileostomy - Need Weight Loss Tips for Food Limitations!
By: bwilu
Replies: 18
Views: 24367
Understanding Stoma Transit Time for Consistent Diet with Colostomy
By: letsrock
Replies: 12
Views: 10724
Diet Changes and Increased Gas: What's the Connection?
By: Derek Smalls
Replies: 5
Views: 5008
Sample High Protein/Low Fiber Diet
By: Malakies
Replies: 9
Views: 14174
Post-Ileostomy Reversal Diet Experiences
By: white rose
Replies: 3
Views: 7914
Managing Ileostomy Gas and Diet While Hiking and Staying Active
By: redrockhiker
Replies: 4
Views: 5233
Best Ostomy Guards for Contact Sports?
By: Rach1987
Replies: 6
Views: 10745
Diet Challenges with Ileostomy - Seeking Advice
By: Rhian
Replies: 8
Views: 8023
Weight-friendly snacks for Crohn's with ostomy?
By: Crohnsguy84
Replies: 9
Views: 7127
Food Tips for New Ileostomy Patients
By: stace20
Replies: 33
Views: 35684
Post-Surgery Diet - Transitioning to Solid Foods?
By: carolgeb60
Replies: 15
Views: 19708
Returning to Sports with a Temporary Colostomy - Seeking Advice
By: Orange72
Replies: 6
Views: 6458
From Johns Hopkins re - fiber in foods
By: Pinky
Replies: 1
Views: 5155
Foods and Their Effects on Digestion and Stool
By: Pinky
Replies: 1
Views: 5851
Fruit and Veggie Alternatives for Ileostomy Output Issues?
By: Lolamax
Replies: 11
Views: 12088
Metamucil - A Game-Changer for My Ileo Output and Sleep!
By: bikerboy
Replies: 7
Views: 8006
Need help with diet and skin issues post-ileostomy surgery. Any tips?
By: Tigerlily
Replies: 12
Views: 18869
Foods to eat
By: grandy
Replies: 3
Views: 5805
Paleo Diet Experiences with an Ostomy
By: 3boyzmom
Replies: 4
Views: 13295
Exploring Raw Foods and Herbs for Colon Healing Before Reversal Surgery
By: bluebelgirl
Replies: 4
Views: 9295
Diet tips after colostomy surgery?
By: Ushant
Replies: 6
Views: 10344
Craving Japanese food, need advice!
By: djm_2010
Replies: 16
Views: 27637
Safe diet for colostomy patients - Need advice on what to eat with limited output and no appetite
By: mis010fit
Replies: 12
Views: 22003
What foods can I eat after ileostomy? Also, advice on gas and acid reflux?
By: NEWLIFE 56
Replies: 34
Views: 31097
Non-Gassy Foods for Satisfying Hunger
By: vashti
Replies: 6
Views: 7310
Foods
By: lynsie
Replies: 4
Views: 6082
Bikerboy's Experience with a Highly Specific Diet
By: bikerboy
Replies: 2
Views: 5390
Ileostomy Diet Resources for Non-Compliant Patients
By: sirenia
Replies: 9
Views: 8413
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