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Healthy lifestyle, eating & sports
Healthy lifestyle, eating & sports
Safe Arm Exercises with a Parastomal Hernia?
By:
bukowski
Replies: 7
Views: 4670
Has Anyone Tried Slimming World with a Stoma?
By:
l15484
Replies: 2
Views: 3002
Advice on Carb Cutting and Boosting Energy Levels?
By:
anthony_521
Replies: 9
Views: 4217
Donated My Marshmallows to Lose Weight for Surgery
By:
Rozanskyism
Replies: 2
Views: 7168
Share Your Easy Shrimp Ceviche Recipe!
By:
xnine
Replies: 9
Views: 3037
Safe Chinese food options for ileostomy?
By:
freedancer
Replies: 20
Views: 28559
Best Pre-Game Nutrition and Hydration for Rugby Players with Ostomies
By:
nkeller
Replies: 4
Views: 3459
Bathing Suit Hack - Athletic Shorts as a Stylish Alternative
By:
theluckyfrog
Replies: 5
Views: 4150
Discussion on Vitamins and Medicine Tablets with Stoma - Chewables and Non-Chewables
By:
Catwoman
Replies: 8
Views: 3642
Alcohol and Ostomy - Experiences and Advice?
By:
HardTimes
Replies: 23
Views: 17953
Struggling with Blockages and Limited Diet - Need Suggestions!
By:
freedancer
Replies: 8
Views: 3921
Sesame Seeds - Safe or Troublesome?
By:
freedancer
Replies: 8
Views: 9979
Struggles with Dieting and Fiber Intake
By:
Msmith0718
Replies: 8
Views: 3657
Kickboxing Journey: A Fresh Start After Years of Struggle
By:
Cplumber
Replies: 3
Views: 3167
Can People with Ileostomies Eat Sorghum and Oat Flours?
By:
freedancer
Replies: 2
Views: 3249
Foods for ileostomy diet - What to eat & avoid?
By:
Tink75
Replies: 10
Views: 14451
Overcoming 10k Leakage - A Story of Resilience
By:
Daz1985
Replies: 5
Views: 4088
Taekwondo with an ileostomy - Core strength concerns and risks?
By:
HungryHamster
Replies: 5
Views: 4559
Product suggestions for distance running?
By:
PAmarathoner
Replies: 9
Views: 5516
Sushi
By:
thisgirlyisbusyliving
Replies: 4
Views: 3211
Seeking Hernia Prevention Tips & Workout Plan
By:
Jayd
Replies: 5
Views: 4463
Happy new year
By:
leah
Replies: 3
Views: 3126
Swimming with an Ileostomy - Advice needed!
By:
Runner3
Replies: 7
Views: 6488
Building a New Drag Racing Bike After Health Challenges
By:
pete b
Replies: 10
Views: 5485
Jake's Journey: From Ulcerative Colitis to Seeking Fitness
By:
Osto Gamer
Replies: 3
Views: 4184
Exercising post-surgery - Tips for sensitivity?
By:
becrhomat
Replies: 21
Views: 10352
Walking Long Hours with an Ileostomy: Dealing with Soreness
By:
rossitis22
Replies: 1
Views: 3949
Need help gaining weight with an ileostomy/stoma?
By:
rossitis22
Replies: 10
Views: 7232
Yoga and Health for Ostomates
By:
yogagirl
Replies: 12
Views: 10379
Safe Weight Training After Ostomy - Seeking Advice on Exercise Restrictions!
By:
HoustonBagLady
Replies: 8
Views: 9953
Advice for managing vomiting after partial gastrectomy and ileostomy
By:
Maisie London
Replies: 8
Views: 4678
Surfing with a colostomy bag in salt water?
By:
IndianaDaisy
Replies: 19
Views: 14242
Is it safe to indulge in spicy foods?
By:
danieldore
Replies: 23
Views: 25367
Dieting with an Ileostomy - Need Weight Loss Tips for Food Limitations!
By:
bwilu
Replies: 18
Views: 24443
Understanding Stoma Transit Time for Consistent Diet with Colostomy
By:
letsrock
Replies: 12
Views: 10800
Diet Changes and Increased Gas: What's the Connection?
By:
Derek Smalls
Replies: 5
Views: 5029
Sample High Protein/Low Fiber Diet
By:
Malakies
Replies: 9
Views: 14254
Post-Ileostomy Reversal Diet Experiences
By:
white rose
Replies: 3
Views: 7974
Managing Ileostomy Gas and Diet While Hiking and Staying Active
By:
redrockhiker
Replies: 4
Views: 5249
Best Ostomy Guards for Contact Sports?
By:
Rach1987
Replies: 6
Views: 10923
Diet Challenges with Ileostomy - Seeking Advice
By:
Rhian
Replies: 8
Views: 8079
Weight-friendly snacks for Crohn's with ostomy?
By:
Crohnsguy84
Replies: 9
Views: 7147
Food Tips for New Ileostomy Patients
By:
stace20
Replies: 33
Views: 35829
Post-Surgery Diet - Transitioning to Solid Foods?
By:
carolgeb60
Replies: 15
Views: 19776
Returning to Sports with a Temporary Colostomy - Seeking Advice
By:
Orange72
Replies: 6
Views: 6598
From Johns Hopkins re - fiber in foods
By:
Pinky
Replies: 1
Views: 5156
Foods and Their Effects on Digestion and Stool
By:
Pinky
Replies: 1
Views: 5870
Fruit and Veggie Alternatives for Ileostomy Output Issues?
By:
Lolamax
Replies: 11
Views: 12196
Metamucil - A Game-Changer for My Ileo Output and Sleep!
By:
bikerboy
Replies: 7
Views: 8188
Need help with diet and skin issues post-ileostomy surgery. Any tips?
By:
Tigerlily
Replies: 12
Views: 18903
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