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Healthy lifestyle, eating & sports

Tips for gaining weight post-surgery?
By: New57
Replies: 11
Views: 2723
Safe Diet and Exercise Tips for Ileostomy Patients
By: freedancer
Replies: 3
Views: 1423
Safe Diet and Exercise Tips for Ileostomy Patients
By: freedancer
Replies: 2
Views: 1302
Nutrition tips for ileostomy recovery?
By: Feb9HH
Replies: 5
Views: 4857
Why Does My Father Experience Lower Butt Pain Despite Having a Colostomy Bag?
By: herbertbautista112388
Replies: 1
Views: 1251
Anybody tried Balance of Nature Supplements?
By: w30bob
Replies: 3
Views: 966
Surprising Forbidden Fruits - Mangoes, Pineapple, and Avocados
By: Didnotneedanotherchalleng
Replies: 6
Views: 2290
Colon or No Colon - Seeking Advice from Fellow Ileostomates
By: Tangleloft 06
Replies: 13
Views: 2338
Metallic taste in my mouth
By: phroggue
Replies: 3
Views: 2019
Looking for tips
By: survivormbc
Replies: 3
Views: 958
Seeking Relief from Gas Without Giving Up Favorite Foods
By: TerryLT
Replies: 1
Views: 1229
Good Information
By: lovely
Replies: 6
Views: 1784
Safe snacks for ileostomy patients?
By: Jubilee
Replies: 48
Views: 10684
Weight Loss Tips for Colostomy Patients
By: Collieflower
Replies: 6
Views: 2236
Sleeping worry-free with an ostomy - Tips for a secure night
By: Fred383
Replies: 5
Views: 1451
Losing Weight After Proctocolectomy: Seeking Advice
By: lolipop
Replies: 3
Views: 1899
Healthy smoothie recipes for getting essential nutrients post-ileostomy?
By: Tremarly1
Replies: 10
Views: 6697
Prednisone Hangover - Not curable with rest and gallons of water
By: SharkFan
Replies: 3
Views: 1415
Living with T2 Diabetes and an Ileostomy: Seeking Advice
By: true_jes
Replies: 2
Views: 1835
Teeth loss from malnutrition and ileostomy surgeries?
By: Ritz
Replies: 13
Views: 1338
Desperate for Help - Workouts, Diarrhea, and Leaking with Ileostomy
By: Kela
Replies: 11
Views: 2991
Smoothie recipes?
By: Past Member
Replies: 6
Views: 1424
Ileostomy Diet - Realistic Expectations and Long-Term Adjustments?
By: TerryLT
Replies: 28
Views: 3705
Can I make a toasted tomato sandwich with a peeled tomato? Ileostomy concerns.
By: Old Bud
Replies: 18
Views: 9098
Ostomy Memory Grappling
By: HenryM
Replies: 1
Views: 1083
Food intolerance after a year - French fries causing stomach pain?
By: freedancer
Replies: 9
Views: 5020
Barrier Change Woes - Lessons Learned the Hard Way
By: w30bob
Replies: 8
Views: 1822
Barrier Change Intervals - Why Do You Change When You Do?
By: w30bob
Replies: 15
Views: 2762
An additional ostomy memory
By: HenryM
Replies: 3
Views: 1601
Pouches and masks
By: HenryM
Replies: 14
Views: 2447
Can nuts cause blockages?
By: Past Member
Replies: 31
Views: 19368
Watermelon and Ostomy - Fiber Concerns?
By: judgelori
Replies: 11
Views: 17969
Non-gassy, non-sugary drinks?
By: Baw
Replies: 10
Views: 3892
Help with supplies
By: Gettingmylifeback
Replies: 5
Views: 1621
Weight Gain After Surgery - Need Advice!
By: Cannockwolf
Replies: 11
Views: 2569
Stomach/Core Exercises for Ostomy Patients
By: Maried
Replies: 2
Views: 1898
Food restrictions for ostomy patients?
By: Kaylakaykes
Replies: 13
Views: 12232
Advice for Working Out with an Ileostomy - Seeking Guidance and Tips
By: Past Member
Replies: 7
Views: 3249
Living with Short Bowel Syndrome and Seeking Hydration Alternatives
By: 1moreday
Replies: 3
Views: 1286
Doctor's Advice on COVID-19 for Immunocompromised Individuals
By: w30bob
Replies: 19
Views: 2272
Can You Eat Canned Tuna with an Ileostomy?
By: gardengirl
Replies: 10
Views: 8230
Ostoshorts
By: Mowgli
Replies: 2
Views: 1617
Bowel movements changed after surgery. Is this normal?
By: temp ostomy
Replies: 7
Views: 1536
Returning to the Gym after Total Proctectomy - Advice Needed!
By: Tmooore2
Replies: 6
Views: 2640
Cambridge Diet Experiences with an Ileostomy
By: Mummy chicken
Replies: 3
Views: 1425
Daniel Fast and Ileostomy - Compatible Foods?
By: freedancer
Replies: 9
Views: 1581
Check out my new hat!
By: w30bob
Replies: 41
Views: 7658
Probiotics for Colon-less Individuals?
By: Snookis Mum
Replies: 14
Views: 6844
Managing Diet with an Ileostomy and During Chemo
By: Linyera
Replies: 5
Views: 1549
New Allergies After Crohn's or UC Diagnosis - Share Your Experiences
By: Longroad78
Replies: 10
Views: 2021
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