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Healthy lifestyle, eating & sports

Need Help Finding a Tasty Protein Shake for My Colostomy
By: LolaGrace
Replies: 5
Views: 1914
Incredible Spa Experience with Colostomy Bag!
By: Past Member
Replies: 28
Views: 3900
Spa advice needed - Massage with colostomy, sauna concerns?
By: Past Member
Replies: 16
Views: 2510
Digestive Issues - Fatty Liver, Enlarged Spleen, and More
By: Past Member
Replies: 9
Views: 1757
Coaster Rides with an Ostomy - Any Tips?
By: Ritz
Replies: 24
Views: 3049
Seeking Tips for Post-Ileostomy Exhaustion
By: Feb9HH
Replies: 22
Views: 2847
Returning to Cycling with a Stoma - Share Your Stories
By: ChrisP
Replies: 9
Views: 2754
Salads and Colostomy - Safe to Eat?
By: Dlynn
Replies: 29
Views: 5547
Healthy Eating with an Ileostomy - Tips & Recipes Needed!
By: Noodle19
Replies: 13
Views: 4716
Looking for Yoga/Pilates Class Advice
By: Feb9HH
Replies: 9
Views: 2279
Struggling with Weight Loss and Hernias - Need Advice!
By: SharKay
Replies: 4
Views: 2551
Maximizing Nutrient Absorption - Liquid Vitamins & Supplements for Ileostomates
By: Deziner
Replies: 11
Views: 5290
Unexpected Side Effect - Black Cherries Turned My Stool Black!
By: Caz67
Replies: 17
Views: 25713
Anorexia Relapse with an Ileostomy: Seeking Advice
By: susangblank
Replies: 1
Views: 1062
Intermittent Fasting with an Ostomy - Need Tips!
By: Littlebit
Replies: 7
Views: 7107
Adding Salt to Food After Surgery - Safety & Guidelines
By: thesaint66
Replies: 5
Views: 3202
Sugar - A Hidden Culprit in Liver Health
By: TerryLT
Replies: 5
Views: 2607
Help! Pumpkin Strudel Recipe Not Quite Right
By: xnine
Replies: 12
Views: 2168
Healthy Eating Tips for Ostomates with Jicama
By: dhernash1617
Replies: 2
Views: 1647
Dealing with Severe Anemia - Iron Infusion and Headache Remedies?
By: Past Member
Replies: 15
Views: 2407
Tips for gaining weight post-surgery?
By: New57
Replies: 11
Views: 2784
Safe Diet and Exercise Tips for Ileostomy Patients
By: freedancer
Replies: 3
Views: 1495
Safe Diet and Exercise Tips for Ileostomy Patients
By: freedancer
Replies: 2
Views: 1350
Nutrition tips for ileostomy recovery?
By: Feb9HH
Replies: 5
Views: 5025
Why Does My Father Experience Lower Butt Pain Despite Having a Colostomy Bag?
By: herbertbautista112388
Replies: 1
Views: 1323
Anybody tried Balance of Nature Supplements?
By: w30bob
Replies: 3
Views: 966
Surprising Forbidden Fruits - Mangoes, Pineapple, and Avocados
By: Didnotneedanotherchalleng
Replies: 6
Views: 2322
Colon or No Colon - Seeking Advice from Fellow Ileostomates
By: Tangleloft 06
Replies: 13
Views: 2398
Metallic Taste in Mouth: Vinegar as a Surprising Solution
By: phroggue
Replies: 3
Views: 2078
Looking for tips
By: survivormbc
Replies: 3
Views: 958
Seeking Relief from Gas Without Giving Up Favorite Foods
By: TerryLT
Replies: 1
Views: 1236
Safe snacks for ileostomy patients?
By: Jubilee
Replies: 48
Views: 11191
Weight Loss Tips for Colostomy Patients
By: Collieflower
Replies: 6
Views: 2330
Sleeping worry-free with an ostomy - Tips for a secure night
By: Fred383
Replies: 5
Views: 1567
Losing Weight After Proctocolectomy: Seeking Advice
By: lolipop
Replies: 3
Views: 1987
Healthy smoothie recipes for getting essential nutrients post-ileostomy?
By: Tremarly1
Replies: 10
Views: 7004
Prednisone Hangover - Not curable with rest and gallons of water
By: SharkFan
Replies: 3
Views: 1415
Living with T2 Diabetes and an Ileostomy: Seeking Advice
By: true_jes
Replies: 2
Views: 1920
Teeth loss from malnutrition and ileostomy surgeries?
By: Ritz
Replies: 13
Views: 1422
Desperate for Help - Workouts, Diarrhea, and Leaking with Ileostomy
By: Kela
Replies: 11
Views: 3066
Smoothie recipes?
By: Past Member
Replies: 6
Views: 1424
Ileostomy Diet - Realistic Expectations and Long-Term Adjustments?
By: TerryLT
Replies: 28
Views: 3843
Can I make a toasted tomato sandwich with a peeled tomato? Ileostomy concerns.
By: Old Bud
Replies: 18
Views: 9239
Ostomy Memory Grappling
By: HenryM
Replies: 1
Views: 1083
Food intolerance after a year - French fries causing stomach pain?
By: freedancer
Replies: 9
Views: 5226
Barrier Change Woes - Lessons Learned the Hard Way
By: w30bob
Replies: 8
Views: 1875
Barrier Change Intervals - Why Do You Change When You Do?
By: w30bob
Replies: 15
Views: 2869
An additional ostomy memory
By: HenryM
Replies: 3
Views: 1644
Pouches and masks
By: HenryM
Replies: 14
Views: 2447
Can nuts cause blockages?
By: Past Member
Replies: 31
Views: 19672
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