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Healthy lifestyle, eating & sports

Eating Oatmeal with an Ileostomy - Safe or Risky?
By: infinitycastle52777
Replies: 44
Views: 5755
Prilosec for Gut Health in Elderly with Ileostomy and Feeding Tube
By: jstone3936
Replies: 3
Views: 665
Another Food Hack to Thicken Output
By: infinitycastle52777
Replies: 5
Views: 1376
Cauliflower Consequences - My Experience with Mashed Cauliflower
By: Mysterious Mose
Replies: 30
Views: 2495
Can Ostomates Safely Take a Martial Arts Class?
By: Past Member
Replies: 22
Views: 1694
High-Protein Drinks for Sensitive Stomachs?
By: Lorr
Replies: 21
Views: 4630
Any Hobby Beekeepers Here?
By: Kiwi Al
Replies: 9
Views: 1052
Needing Hope to Get Me Through Tough Times
By: smeans59
Replies: 31
Views: 2518
8 Months Post-Surgery - My Journey to Recovery and Confidence
By: Danno
Replies: 17
Views: 1600
Core Exercises with a Permanent Ileostomy
By: Hermit
Replies: 7
Views: 336
How Much Fiber is Too Much for Ostomates?
By: Redondo
Replies: 10
Views: 1620
Does the Body Regain Core Strength After Multiple Surgeries?
By: Stillhere61
Replies: 13
Views: 1406
Trouble Digesting Fruit After Surgery - Anyone Else?
By: infinitycastle52777
Replies: 18
Views: 1686
Making Progress
By: Danno
Replies: 9
Views: 489
Pumpkin for Stoma Output Control - Any Other Food Suggestions?
By: infinitycastle52777
Replies: 28
Views: 2736
Ozempic with Ileostomy - Seeking Weight Loss Advice and Experiences
By: Coinchaser
Replies: 5
Views: 5296
Too Hungry with a Stoma: Anyone Else?
By: Gabby Peacock
Replies: 4
Views: 318
Finding Clothing Solutions Post-Ileostomy - My Experience with StomaDome
By: Mysterious Mose
Replies: 9
Views: 966
First Steps to a Normal Diet 3 Weeks After Ileostomy
By: knitter
Replies: 12
Views: 1964
Quest Protein Chips - A Salty Snack Solution for Ostomates?
By: infinitycastle52777
Replies: 7
Views: 1229
Zucchini Can Cause Ostomy Problems!
By: Okra
Replies: 21
Views: 2832
Yogurt and Ileostomy - Seeking Advice
By: knitter
Replies: 18
Views: 2523
Post-Op Weight Restrictions?
By: desiraeelaine0212
Replies: 26
Views: 1628
Playing Pickleball with an Ostomy - Seeking Advice
By: jerry.molly
Replies: 5
Views: 1250
Fitness Journey After Ostomy Surgery: My Experience and Progress
By: Danno
Replies: 25
Views: 1140
Processing Trauma - Strategies for Healing
By: Past Member
Replies: 16
Views: 1300
When Can I Start Swinging Golf Clubs After Surgery?
By: Killshot_24523
Replies: 6
Views: 671
Super Bowl LVII is being held 7 miles away from my place
By: Yourfriend
Replies: 3
Views: 425
Ileostomy and Hiatus Hernia Diet Challenges
By: AngelRose
Replies: 7
Views: 1317
Seeking Recipes for Post-Surgery Digestive Health
By: elledubuque
Replies: 9
Views: 2387
Returning to Work with an Ileostomy - Seeking Tips and Advice
By: deniseweinert
Replies: 19
Views: 2117
Severe Abdominal Spasms and Colostomy - Seeking Advice
By: wiljpeters
Replies: 5
Views: 1363
Managing Digestion for Solid Stools
By: joeycooper65
Replies: 14
Views: 2380
Favorite soup
By: Past Member
Replies: 14
Views: 912
Fruit
By: looking forward
Replies: 4
Views: 498
Seeking Advice - Back Brace for Ostomy and Arthritis
By: Barbieg121968
Replies: 7
Views: 2926
T1D with Ileostomy: Diet Tips and Advice
By: Barrett
Replies: 3
Views: 721
Returning to Scuba Diving with an Ostomy - Tips?
By: gmagurn
Replies: 19
Views: 1563
Rest and Healing after Cottage Recovery
By: Abefroman1969
Replies: 15
Views: 1372
Juicing with NutriBullet for Ileostomy - Safe and Nutritious?
By: Erikalaz
Replies: 17
Views: 3418
Preparing for Recovery - Tips for Barbie Butt Surgery
By: dianelucero83
Replies: 26
Views: 4288
Red Cherry Slushy Mishap - A Lesson Learned!
By: Homie With A Stomie NS
Replies: 9
Views: 1657
Seeking advice - Helping a dog adjust to a urostomy bag
By: sreese12
Replies: 13
Views: 2578
Advice for Ileostomy Runners - Hydration, Bag, and Tips?
By: Ostoed
Replies: 16
Views: 2296
Exercise Advice for Ostomates with Thin Abdominal Walls
By: Coinchaser
Replies: 3
Views: 889
Bloating After Colostomy: Stress or Eating Habits?
By: Cat Mac
Replies: 3
Views: 1045
Seeking Blog on Healthy Eating & Vitamins for Ileostomy Patients
By: Feb9HH
Replies: 12
Views: 1793
Backpacking with an Ostomy: Tips for Using a Waist Belt
By: Bex3000
Replies: 5
Views: 2318
Can You Take Vitamin Capsules with an Ileostomy?
By: Hermit
Replies: 4
Views: 1327
Overdoing It - Need to Pace Myself for Better Health
By: Abefroman1969
Replies: 12
Views: 1894
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