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Healthy lifestyle, eating & sports

Any Hobby Beekeepers Here?
By: Kiwi Al
Replies: 9
Views: 1037
Needing Hope to Get Me Through Tough Times
By: smeans59
Replies: 31
Views: 2491
8 Months Post-Surgery - My Journey to Recovery and Confidence
By: Danno
Replies: 17
Views: 1584
Core Exercises with a Permanent Ileostomy
By: Hermit
Replies: 7
Views: 328
How Much Fiber is Too Much for Ostomates?
By: Redondo
Replies: 10
Views: 1587
Does the Body Regain Core Strength After Multiple Surgeries?
By: Stillhere61
Replies: 13
Views: 1406
Trouble Digesting Fruit After Surgery - Anyone Else?
By: infinitycastle52777
Replies: 18
Views: 1670
Making Progress
By: Danno
Replies: 9
Views: 489
Pumpkin for Stoma Output Control - Any Other Food Suggestions?
By: infinitycastle52777
Replies: 28
Views: 2648
Ozempic with Ileostomy - Seeking Weight Loss Advice and Experiences
By: Coinchaser
Replies: 5
Views: 5168
Too Hungry with a Stoma: Anyone Else?
By: Gabby Peacock
Replies: 4
Views: 310
Finding Clothing Solutions Post-Ileostomy - My Experience with StomaDome
By: Mysterious Mose
Replies: 9
Views: 949
First Steps to a Normal Diet 3 Weeks After Ileostomy
By: knitter
Replies: 12
Views: 1914
Quest Protein Chips - A Salty Snack Solution for Ostomates?
By: infinitycastle52777
Replies: 7
Views: 1202
Zucchini Can Cause Ostomy Problems!
By: Okra
Replies: 21
Views: 2788
Yogurt and Ileostomy - Seeking Advice
By: knitter
Replies: 18
Views: 2450
Post-Op Weight Restrictions?
By: desiraeelaine0212
Replies: 26
Views: 1607
Playing Pickleball with an Ostomy - Seeking Advice
By: jerry.molly
Replies: 5
Views: 1216
Fitness Journey After Ostomy Surgery: My Experience and Progress
By: Danno
Replies: 25
Views: 1128
Processing Trauma - Strategies for Healing
By: Past Member
Replies: 16
Views: 1289
When Can I Start Swinging Golf Clubs After Surgery?
By: Killshot_24523
Replies: 6
Views: 657
Super Bowl LVII is being held 7 miles away from my place
By: Yourfriend
Replies: 3
Views: 425
Ileostomy and Hiatus Hernia Diet Challenges
By: AngelRose
Replies: 7
Views: 1297
Seeking Recipes for Post-Surgery Digestive Health
By: elledubuque
Replies: 9
Views: 2387
Returning to Work with an Ileostomy - Seeking Tips and Advice
By: deniseweinert
Replies: 19
Views: 2087
Severe Abdominal Spasms and Colostomy - Seeking Advice
By: wiljpeters
Replies: 5
Views: 1319
Managing Digestion for Solid Stools
By: joeycooper65
Replies: 14
Views: 2359
Favorite soup
By: Past Member
Replies: 14
Views: 912
Fruit
By: looking forward
Replies: 4
Views: 498
Seeking Advice - Back Brace for Ostomy and Arthritis
By: Barbieg121968
Replies: 7
Views: 2880
T1D with Ileostomy: Diet Tips and Advice
By: Barrett
Replies: 3
Views: 714
Returning to Scuba Diving with an Ostomy - Tips?
By: gmagurn
Replies: 19
Views: 1547
Rest and Healing after Cottage Recovery
By: Abefroman1969
Replies: 15
Views: 1363
Juicing with NutriBullet for Ileostomy - Safe and Nutritious?
By: Erikalaz
Replies: 17
Views: 3390
Preparing for Recovery - Tips for Barbie Butt Surgery
By: dianelucero83
Replies: 26
Views: 4221
Red Cherry Slushy Mishap - A Lesson Learned!
By: Homie With A Stomie NS
Replies: 9
Views: 1640
Seeking advice - Helping a dog adjust to a urostomy bag
By: sreese12
Replies: 13
Views: 2554
Advice for Ileostomy Runners - Hydration, Bag, and Tips?
By: Ostoed
Replies: 16
Views: 2271
Exercise Advice for Ostomates with Thin Abdominal Walls
By: Coinchaser
Replies: 3
Views: 880
Bloating After Colostomy: Stress or Eating Habits?
By: Cat Mac
Replies: 3
Views: 1030
Seeking Blog on Healthy Eating & Vitamins for Ileostomy Patients
By: Feb9HH
Replies: 12
Views: 1775
Backpacking with an Ostomy: Tips for Using a Waist Belt
By: Bex3000
Replies: 5
Views: 2299
Can You Take Vitamin Capsules with an Ileostomy?
By: Hermit
Replies: 4
Views: 1305
Overdoing It - Need to Pace Myself for Better Health
By: Abefroman1969
Replies: 12
Views: 1882
Can I eat thin pizza 7 weeks post-surgery?
By: Cpennington58
Replies: 15
Views: 11674
Managing an ileostomy on outdoor adventures
By: Bees
Replies: 18
Views: 3085
Ostomy-friendly pasta options?
By: dogmum
Replies: 21
Views: 5084
Fried Foods and Colostomy - Any Digestive Issues?
By: Past Member
Replies: 7
Views: 3851
Yoga with an Ileostomy - Tips and Experiences?
By: Beachie
Replies: 12
Views: 2716
Dehydration Complications - Ileostomy & Stone Issues
By: LetsGoGolfing
Replies: 8
Views: 2195
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